
Basics & Method
FACE Method® or Face Yoga? The Real Difference
Why facial training is not all the same — and what sets structured muscle building apart from merely shifting the skin.
Blog
Here I regularly publish my observations and thoughts on the beauty industry, beauty fails, celebrities and much more. Enjoy reading.

Basics & Method
Why facial training is not all the same — and what sets structured muscle building apart from merely shifting the skin.

Risk Education
GLP-1 drugs like Ozempic melt away the pounds — and in the face often muscle, volume, and contour. Why fillers cannot replace the foundation and what really builds substance.

Risk Education
A lifted face looks taut — yet beneath the surface the decline continues. Why aesthetics are not anti-aging and true rejuvenation comes from within.

Risk Education
A lip lift promises fuller lips with a small incision — but the procedure carries risks and late effects. Why natural muscle building is the wiser choice in the long run.

Risk Education
What starts harmlessly with a little hyaluronic acid can lead to massive problems over the years. Why migrating fillers break down muscle and bone — and what really helps.

Risk Education
Why dissolved fillers often fail to bring the face back — and what role bone and muscle truly play in a youthful contour.

Experiences & Current Affairs
Mrs Müller, 54, got nowhere with an online facial-training course. How structured strength training for the face delivered what surface exercises could not.

Risk Education
Remove cheek fat for a slim, V-shaped face? Why a buccal lipectomy can do the opposite — and which risk-free alternative exists.

Experiences & Current Affairs
In Beverly Hills, women have their feet operated on to fit into extreme high heels. A look at 'Cinderella', 'Perfect 10', and the 'Loub Job' — and why healthy feet are the more beautiful ideal.

Experiences & Current Affairs
From a multi-million fortune to bankruptcy — and from a beauty obsession to nerve damage and complications. What the Katie Price case reveals about the dark side of cosmetic surgery.